Supporting Women Through Life's Most Transformative Seasons
From preparing to welcome new life, to raising children, to rediscovering yourself through peri-menopause, this is a space where your body, your nervous system, & your inner wisdom are all honored.
Every season asks something different of us... Sometimes we need knowledge. Sometimes practical tools.
Sometimes someone to walk beside us.
You don't have to navigate these transitions alone.
Every Season Has Its Own Invitation
Instead of seeing life as separate chapters, I see it as one unfolding journey.
The desire to conceive...
The transformation of becoming a mother...
The rediscovery of yourself through perimenopause...
Each season invites you to meet yourself in a new way.
My role is to support that journey with evidence-informed education, nervous system restoration, body-based practices, and compassionate guidance—helping you move through change with greater clarity, confidence, and connection.
Where Are You Now?
Fertility & Birth
Preparing your body, mind and heart for conception, pregnancy and birth.
Supporting fertility, birth preparation, nervous system regulation and embodied care.
Parenting
A whole-body transition into a new season of womanhood.
Understand your changing body while learning practical tools to restore balance, vitality and self-trust.
Perimenopause
Preparing your body, mind and heart for conception, pregnancy and birth.
Supporting fertility, birth preparation, nervous system regulation and embodied care.
Raising children begins by supporting the parent.
Learn how nervous system awareness, child-led parenting and relational healing can transform family life.
How I Work
A Midwifery approach to Inner Change
Across every stage of life, my approach remains the same.
I combine science, embodied practice and compassionate presence to support the whole woman—not just her symptoms.
Together we may explore:
• Nervous System Restoration
• Family Constellations
• Abdominal Self-Care Massage
• Somatic Integration
• Lifestyle Support
• Birth Preparation
• Intuitive Guidance (when appropriate)
Because lasting change happens when information meets experience, and insight becomes something the body can actually integrate.
This Is More Than Support
I believe women were never meant to navigate life's greatest transitions alone.
Whether you arrive feeling hopeful, exhausted, overwhelmed, uncertain or ready for change, this is a space where you can reconnect with your own capacity to heal, adapt and flourish.
The goal isn't to become someone else.
It's to come home to yourself.
Current Offerings
One-to-One Sessions
Preparing your body, mind and heart for conception, pregnancy and birth.
Supporting fertility, birth preparation, nervous system regulation and embodied care.
Workshops & Community
A two-day immersive experience combining education, herbal support, nervous system restoration, abdominal self-care massage and community.
Personalised support for fertility, parenting, perimenopause and life transitions.
Perimenopause Retreat - Live
Join upcoming classes, circles and educational events designed to support women through every season.
A Few Words About Me
IHello, I'm Gloria.
For over a decade, I've supported women through some of life's most profound transitions—as a fertility and birth educator, nervous system practitioner, Family Constellation facilitator, and guide in embodied women's health.
My work bridges practical knowledge with deep presence, helping women understand their bodies, restore regulation, and reconnect with their own inner wisdom.
I don’t offer quick answers or one-size-fits-all solutions.
I offer presence, attunement, and a grounded container where something more truthful can take shape.
Whatever season has brought you here, you're warmly welcome.
Praises
Discover what our clients think about our service
Dear Gloria,
Thank you so much for the Soul Resonance Reading. Your words touched something deep within me. The way you reflected on my journey and answered the question of why I ended up in America felt incredibly resonant. And matched a message that I got myself. It brought clarity, a sense of peace, and a beautiful confirmation. I’m so grateful for this offering. It felt both grounding and expansive—like an anchor and a compass at once. Powerful
Valentina Marulli
"An Inspiring Leader with Extraordinary Compassion and Wisdom. Attending a workshop led by Gloria de Gast is a truly transformative experience. Her ability to lead groups is unparalleled, blending extraordinary compassion, precision, and wisdom in a way that feels both empowering and deeply human.
Gloria has an exceptional talent for creating a safe and inclusive space where every participant feels heard and valued. Her precision in guiding discussions and activities ensures that the group stays focused and productive, yet her compassionate approach allows for flexibility and genuine connection. Her wisdom shines through in every interaction, as she seamlessly adapts to the needs of the group while encouraging personal and collective growth.
Whether you're seeking clarity, inspiration, or collaboration, Gloria's leadership is a gift. She brings not only expertise but also a profound understanding of what it means to work together with purpose and heart. I cannot recommend her workshops highly enough!
Giuditta Tornetta
★★★★★
★★★★★
Gloria’s gentle intuitive practices brought forward a perspective around my family’s health that I would not have been able to discover on my own. I am now exploring the connection between my parent’s health, my own and that of my children’s at a deeper level. She is a highly skilled holistic practitioner, not only in supporting emotional health but how our inner life is reflected in our physicality. Her guided meditation, and self healing techniques (YAM) - both mind and body - allow me to work on the content of our sessions in my own time. I highly recommend meeting with her
- Emma
R•WISE (Relational Women’s Integration & Somatic Embodiment) - A Midwifery approach to Inner Change
Attune your body and soul to harmony.
© 2025. All rights reserved.
Christchurch - New Zealand.
