in circle for a deep journey of integration

Healing in the Field of We

There is something profoundly healing about being witnessed. Not just seen—but felt, known, and held in a field of shared presence. In group work, we enter into a sacred container where the intelligence of the collective biofield supports deep personal transformation.

Even if you don’t speak a word, the field responds. Your system knows. Through resonance, co-regulation, and shared intention, we allow what has been frozen in time to begin moving again. What you integrate becomes medicine for the whole. This is the beauty of healing in community—we remember we were never meant to do this alone.

understanding the biofield

The biofield is the energetic blueprint of our being—an intricate web of resonance that holds the experiences, emotions, and patterns that shape our lives. From the moment of conception, our biofield begins recording and organizing how we relate to the world.

These energetic imprints not only live within us but also influence the patterns we emit and the experiences we attract throughout our lives.


A picture from The Integration Journey
AI image of a vortex of energy

Thrive vs. Survive: The Natural Balance

As human beings, we are designed to oscillate between states of survival and thriving. In an ideal world, our caregivers act as guides, helping us return to safety when we become overwhelmed or distressed. This co-regulation is a critical part of integration—it teaches the body that it can come back into ease and balance.

When this support isn’t present, the system doesn’t fully integrate the experience. Instead, the biofield holds an incomplete loop—an unresolved imprint—and the child adapts, developing patterns that help them survive rather than thrive.

Survival Adaptations & Their Long-Term Effects

When our needs go unmet in moments of distress, our intelligent biology steps in to protect us. It forms survival adaptations—like anxiety, hyper-vigilance, avoidance, or people-pleasing—to help us navigate unsafe or unsupported environments.

These adaptations often persist into adulthood, even when they’re no longer needed. The biofield continues to resonate with those early imprints, drawing in circumstances that mirror the original wounding—not to punish us, but to offer the opportunity for completion and integration.

This is why patterns repeat. The biofield is always seeking wholeness. When we meet these patterns with presence, we create space for that loop to close—for the experience to resolve, and for the body to return to its natural state of balance.


Image from Unknown artist of a woman and her emotions

The Power of Community & Coherence

Course taught by Gloria in Italy

In many indigenous and tribal cultures, healing happens in community. Elders and caregivers offer presence, attunement, and resonance. This shared coherence creates a stabilizing force that allows the nervous system to integrate what it couldn’t do alone.

Mental and emotional challenges are far less prevalent in these settings, not because the pain doesn’t exist—but because people are held, felt and supported. Integration happens naturally when we are met with the energy we needed all along.

In Western culture, this communal coherence is often missing, leaving many of us to navigate healing in isolation, but we can reclaim it.

When we gather intentionally—in shared presence and resonance—we create the conditions for integration to occur. Each of us carries different expressions of wisdom, and through connection, we help awaken what has always lived within one another.

Integration Unlocks New Possibilities

When experiences are fully integrated, the biofield reorganizes. Patterns that once defined us soften. The survival adaptations begin to release. And in their place, we find clarity, creativity, and choice.

We stop reliving the past, and begin responding from the present.

By honoring the intelligence of the biofield, embracing the natural rhythm between survival and thrive, and anchoring ourselves in community and coherence, we remember the truth:

There was never anything missing..

..only something waiting to be felt, seen, and restored.

Loving The Mother Spain  a great moment of healing and sisterhood

Join the movement of co-regulation - online or in person

integrated parenting

Embodied Parents. Thriving Children.

In this gentle, experiential circle, you are invited to come home to yourself—so your children can grow up free to be themselves.

Many of us became parents carrying unspoken grief, survival adaptations, and ancestral patterns we never chose. We love our children more than anything, yet sometimes feel overwhelmed by the responsibility of doing it “right.”


Integrated Parenting is not another manual or theory.


It is a sacred space where you learn to feel your own nervous system, integrate inherited trauma, and embody the grounded presence your children most need.

integration journey

A Spinal Flow & Biofield Healing Workshop

So many of us are living in survival—tight, overwhelmed, disconnected—because the body is still holding what it couldn’t process alone. Trauma isn’t just what happened, but how the body had to adapt in order to survive. These survival patterns often linger long after the experience has passed—impacting how we breathe, relate, love, create, and live.

In this workshop, we create a safe, co-regulated space where the nervous system can finally soften.

Through the power of Spinal Flow bodywork and Biofield Integration, we gently support your system in completing old stress responses, integrating unresolved patterns, and restoring your body’s natural capacity to thrive.

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praises for Gloria De Gast - Nervous System Integration

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